My story

[RaqXo]

Good morning/good afternoon

I’m walking on a trail on this beautiful morning and I couldn’t help but think how amazing my journey has been. I went from having real bad depression and anxiety-suicidal thoughts to having days were I almost forget I have them. My life was a complete mess in every sense but now my life is full of hope, love and dreams. I struggle some days but those days are manageable and I am aware of myself and I know what to do.

Just wanted to share a little bit to give all of you hope. My struggle has not been easy. I’ve tried everything!!! But with trial and error you find yourself getting to know yourself better and seeing what helps and what doesn’t. My biggest advise is to love yourself regardless of anything. Try everything that you think will help your illness and don’t be hard on yourself if one thing doesn’t help...try another thing or practice what you failed.

Take care,

Rv

[Sad18]

Im happy that you succeed in you struggle and fight against anxiety and depression.

Hope you never face it again in your life.

Take care😊😊😊

[Hidden]

🌻🌻🌻 yesssss, always amazing to hear a success story from one of us. Wishing you the best of the best

[Hidden]

I'm glad to hear you're doing well. It gives us hope.

[Hidden]

Wow what an amazing story! I'm so very glad things changed for you. Life can swing sometimes. I agree with you on practicing self compassion. Being kind to ourselves is something that has to be learned. I just finished a book called Give Yourself a Break because I struggle with perfectionism. I found it very encouraging.