Genuine acceptance for life of freedom - Anxiety and Depre...

Anxiety and Depression Support

89,692 members83,990 posts

Genuine acceptance for life of freedom

Starrlight profile image
6 Replies

We fight flight or freeze or we accept.

How do we find a liberating place?

*In full presence is where our life is created*

Pause and arrive in this courageous way, training our attention.

Written by
Starrlight profile image
Starrlight
To view profiles and participate in discussions please or .
6 Replies
Starrlight profile image
Starrlight

Practicing this; thought I would share 😊

h_mayhem profile image
h_mayhem

I love this. Thank you. Something I am working on every day!!!

Starrlight profile image
Starrlight in reply to h_mayhem

Go h_mayhem!!!! That’s great

Starrlight profile image
Starrlight

Yes 😊

Thank you for sharing.

Sending good wishes to you 💕💕

Starrlight profile image
Starrlight in reply to

((((((((Hug)))))) 💕

You may also like...

Freedom to Accept Help

All, There was a post this morning that mentioned how God & Faith helps & that sparked a bit of a...

Genuinely

the time. But i just want to someone to talk about how we feel genuinely. i just want to spend time...

FREEDOM!

for what you deserve in your life. YES YOU DO DESERVE IT!! Life is way too short for you to waste...

Acceptance

everyone! I am struggling really bad with acceptance and ruminating thoughts. Long story short,...

The Freedom to Choose

reshape our future and reframe our past. What give you the greatest hope and where do you find...