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One day.: ! - Anxiety and Depre...
One day.
Written by
gerrerd
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5 Replies
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I think that was especially true before I got help with my anxiety and depression. Had the preverbal hamster wheel going 24/7 in my head over thinking ever little aspect of my issues day and night. It was the definition of how to drive yourself nuts. I'm just a calmer nuts now...
Yes...already looking back and realizing that! I’m much more relaxed now. I hope you’re having a great day!
gerrerd in reply to
yes thank you
Ain’t it the truth. My looks are going downhill, I’m obsessing over it. It’s such a waste of time. Acceptance is a concept I want to reach and it seems to allude me. Accept what IS, I say to myself. Feels good to let go when I can manage to. Thanks for this one Ray! You lift me up across the miles.