Curious...?

[IlanaSchutte]

Has anybody tried hypnosis?

[Agora1]

Hi Ilana, Yes I have tried hypnosis and I love it. Continue to use it every day. Works amazingly well for me. x

[Hidden in reply to Agora1]

How does it work

[Agora1 in reply to Hidden]

Cecy, it's all about the Power of Suggestion. Not everyone can be hypnotized. You have to be receptive and relaxed in what the therapist is telling you. A little test is given before starting to see if you might benefit from the session.

Take a look on YouTube. It will explain in detail how Hypnosis works for Anxiety. As well as (other issues). Type in Alex Vrettos, Hypnotist If you have questions after that, I will try to refer to my own experiences. xx

[Sky-dancer]

I had a few sessions to help with social anxiety. I didn't feel any different after but as time went by I realised I was more and more able to tolerate people in numbers.. I have recently organised an afternoon tea and cakes do for organisers and members of societies and groups from surrounding villages and I even managed to talk to them although I wouldn't do the initial speech..

My son also had it after a panic attack during a driving lesson, he passed his test first time, and again the day before an exam he was anxious about. He flew through it with flying colours..

If you are thinking about it, search around, ask others and research any therapists for reviews and of course certification..