I’m sorry

[sparkle314]

I can’t find the courage to read any posts on here today because I know I won’t be able to help anyone and that makes me feel like crap... today I just want to disappear

[Agora1]

sparkle314, this forum goes both ways....Some days we are up to helping others and other days, we need the help and understanding. Nothing wrong with that. Is there something we can do. We are here to listen because we care. xx

[sparkle314 in reply to Agora1]

Idk today I just feel hopeless worthless and unmotivated to do anything even writing this I feel tired like I want to give up

[Agora1 in reply to sparkle314]

sparkle314, even when we feel unmotivated, go with the flow. Your body and your mind may be worn out and need a break. And that's okay. However feeling hopeless and worthless is not acceptable. No one deserves to feel this way. And if someone or something provoked those thoughts, then they need to be wiped out of your mind. Don't let negativity take over who you really are. And never let someone put you down so they can become what they need.

Start with believing in yourself. Know that life isn't always smooth. There are hills to climb and rough patches to skirt around. But we must keep going forward. Not allowing our minds to bring us down.

There are always going to be bad times in life. Times when you feel there is no one to help you. Times when you feel you're without hope. Anxiety is the type of condition that at times can be overwhelming and make us feel as if we will never be able to be happy.

We have 2 options....Sit and do nothing and let the symptoms last forever or commit to a change and start your way to recovery. It takes time. Accept your down day but Create a Plan for tomorrow. You're going to be okay sparkle. This is just a little bump in the road. xx

[sparkle314 in reply to Agora1]

I love this 😭 thank you so much

[Agora1 in reply to sparkle314]

xx

[gogogirl]

This forum is not only to give help - it 's there to help YOU>

[Hidden]

Hi sparkle

I hope you feel better soon.

It’s ok not to give help, sometimes we just can’t,

Please don’t feel bad about that and keep reach8ng out to us here

Gentle hugs to you 🌺🌼🌺🌼 x

[hypercat54]

Hi don't beat yourself up please. Not everyone can reply to others and many can only cope with needing at any given time. There is plenty of space for everyone on here so you are not letting anyone down.

Sometimes though all someone needs is a hi, I can't help but just wanted to let you know I have read your post. Validation in itself is often all that's needed. x