I have pretty bad anxiety. I always worry about the future, relationships, and my health. I always feel drained and dizzy and light headed but have been to the doctors and say that I’m fine. I always worry what other people think of me and don’t know how to act around people. If someone could help me that would be great. Thanks!!
Bad anxiety : I have pretty bad anxiety... - Anxiety and Depre...
Bad anxiety
![Keaton97 profile image](https://images.hu-production.be/avatars/ec220cffe5264be6b620dfabba541649_small@2x_100x100.jpg)
![Keaton97 profile image](https://images.hu-production.be/avatars/ec220cffe5264be6b620dfabba541649_small@2x_100x100.jpg)
many who suffer from anxiety do worry about the future...but it's because we cannot control what happens...we don't know what the future brings...it's the unknown and a lot fear that. Learning to realize that life just happens no matter what we do to steer it in one direction or another...learn to live in the here and now....tomorrow will take care of itself.
I know how you feel, for a moment there , you were so accurately describing me. I have no family left, my husband doesnt understand, my kids fuel my anxiety, i hate being out in public, and i hate being alone. I feel like im not a person anymore, just a walking , blinking, anxiety sign for the world to stare at. My friends i had left me behind, my anxiety, and inability to do things, was too much for them. I feel like i have no one.