I am having this evil thoughts for about 2 days .. i m trying to get rid of it but it just doesn't happen it feels like i m such a evil person but i dont want to be evil.. it makes me having anxiety.. what should i do.. please help me....
Evil thoughts: I am having this evil... - Anxiety and Depre...
Evil thoughts
I get bad thoughts too sometimes. Like, sickening thoughts. It also gives me anxiety and stress because I am worried that I will turn into that person. But you have to remember this - this is what I always remind myself - the fact that I AM getting anxious and the fact that I do care means that I will not be that person. If you were not worried and were not anxious then I would definitely be concerned. But since you are, you are just a human being that is experiencing a few bad thoughts. I also try to not watch horror movies or TV shows because I know that even though it doesn't scare me, I end up thinking about it and also end up thinking about killing my family or something horrible like that even though I WOULD NEVER do such a thing! The human mind is a crazy thing. Don't look too deep into it. They are just bad thoughts - I promise you, with time, and keeping yourself busy - it will go away. If you ever want to talk about it, message me! I've had to deal with bad thoughts all the time and at one point I did start to get really worried that it would actually make me go crazy but I've learned that the fact that I am worried and getting anxious, I would never be the type of person to do horrible and unspeakable things. Don't let it linger! Don't make it a big deal - just your brain making you think things you don't want to think of. The brain can be cruel sometimes. -_-