Another Rainbow: O my way to work and... - Anxiety and Depre...

Anxiety and Depression Support

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Another Rainbow

ImInTroubleAgain profile image
3 Replies

O my way to work and feeling better. Support through this group, human touch, and facing the music has relieved so much pressure. Not to say I didn’t wake up in anxiety (I do everyday) however, today was easy to cope with. I imagined all my fear and stress going down the drain when I took my shower. Listening to nature sounds help as well. I’m learning to appreciate small things and find gratitude in complicated situations. I thank you all for sharing your stories and advice. I have since deleted all other social media apps and I’m content being here for a few months growing with everyone else like me🤗

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ImInTroubleAgain profile image
ImInTroubleAgain
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3 Replies
Celtic27 profile image
Celtic27

Hi there its great that you got help from people in the group if you can consider staying with the group its throught all of us sharing our life stories ! Its been a great source of help to me as i have on going health problems ive had for 5/6 years ! Take care and best of luck. David

Agora1 profile image
Agora1

It's always nice to hear the forum helps so many. I never get tired of reading positive posts. Continue going forward each day. xx

Hardlookcap profile image
Hardlookcap

I couldn’t have said it better myself

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