Full of anxiety

[Simonn]

Christmas day and full of anxiety and what ifs why cant just enjoy the day with my family

[Hidden]

I was like that all day yesterday. MY day just started so I'm waiting to see what happens as the day progresses. I know what I just said is probably what leads to anxiety. Expecting to feel sick instead of saying I'll be ok today

[Simonn in reply to Hidden]

I hope you are ok and have peaceful day

[Clarebear86]

It’s a stressful time of year, it’s ok to feel the way you do, just be mindful that it won’t last and you will get through it. Merry Christmas and you are not alone.

[Clarebear86]

I hope you’re ok? Please let us know that you are.

[Simonn in reply to Clarebear86]

Iam ok thank you for asking its lovely to know people on here really do care. You were right earlier it is a stressfull day anyway but anxiety always seems to ramp up morning to mid day could still be the meds. Hope tomorrow is better. Hope you had a great day.