How to "survive" winter?: Winter is... - Anxiety and Depre...

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How to "survive" winter?

hylaaa profile image
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Winter is coming and I fear that i will spend all these months doing nothing but being lonely and blue. I am off my lessons, I just have to organise my graduation project and finally finish university in spring/summer; I am almost done, however i feel paralyzed cause i still do not know what to do after my graduation. Confusion and anxiety are at a very high level; I can't stop thinking that this cold and lonely winter will bring me down too much and I will end up making the wrong choices because of my low motivation or worse that I won't make it , instead of planning life in a wise way and feeling happy for my future. Any advice about how to "survive" this period? Thanks

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hylaaa
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RiderontheStorm profile image
RiderontheStorm

Make soup! Establish a ritual and live in the present. Works for me.

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