I feel extremely empty. Everything seems pointless. I just want to crawl in my bed and cry myself to sleep.
I feel extremely empty. Everyt... - Anxiety and Depre...
I feel extremely empty. Everyt...
Why does everything seem pointless? Do you have anything in your life which makes you happy?
Sounds like you are suffering from depression.
Have you talked with your Dr about how you are feeling?
Do you have any friends or family members you can talk with about how you are feeling?
I suffer from depression and anxiety and I have been in therapy plus I take meds for both my depression and anxiety.
I am now retired and have had the same types of feelings like you.
I know how difficult it is to even try.
But just one baby step, maybe a talk with your Dr, or whatever seems easiest, CAN help.
I hope you are able to just take one small step.
Glad you came here. That's a step!
You are NOT alone. There are a lot of us who have been in your situation or are going through it now.
Keep coming back and let us know how you are doing, even if you are unable to take that first step. That is ok too. I understand how hard that is.
Someone is always hear for you, remember that.
Hugs,
MJ
I feel the same as you. I don't know what else to say except that you are not alone in feeling this way. I can't seem to find anything good to focus on.
I know the feeling. Keep pushing!!💪🏽💪🏽💪🏽