Work anxiety

[Marie_Anne]

Can't seem to shake my anxiety about going into work. Tips?

[Bingh]

When I have somewhere to be where no one knows about my anxiety, it makes me even more anxious. Is there someone--even your boss--who would be willing to talk to you about it? Let him or her know that you are dealing with it but some days may be more of a struggle. The more I talk about ailments, the more I find others also suffering or who know someone who is.

[ckw1]

Oh how I get that!!! Some days are better than others but today is not starting off to a good start. I woke up at about two in the morning and couldn't get back to sleep. Sometimes I'm tormented and bothered by worries and anxiety about having to go to work and deal with all the issues there that it makes it hard to get any sleep. I don't understand why I'm this way, it never used to be like this.