Came across this group laying in bed as I can't sleep yet again 🙄

[Shezza2u]

Hi I'm shezza2u looking for somewhere I can vent and know someone understands! It's been a shit day again....

[ancrobertson]

Im listening if you ever wanna talk

[Hidden]

So want happened that made it a "shit" day?

[Shezza2u in reply to Hidden]

Anxiety overload. Feeling so angry with myself, I tell myself to get a bloody grip. Trying to leave the house to go to the local shop. My heart was racing ( its always fast) sweating, shaking. All for some milk!! Yet again this has overtaken me.

[Hidden in reply to Shezza2u]

OK, take a breath. Did you GET the milk in spite of all the drama your body was giving you?

[Shezza2u in reply to Hidden]

No my other half went.

[Hidden in reply to Shezza2u]

Sorry took so long to get back to you. Having trouble with our server. Will be back this evening, as looks like the server is going down again for fixing.

Yeah, I get angry at myself too when the anxiety is so great I really don't leave the house until maybe the next day when I'm calmer (not without anxiety but a little calmer). Don't get too down on yourself. This type of anxiety happens at times. I,like others at this site know what it feels like, even though some people have no idea how . Please stay in contact, ok?

[Hidden in reply to Shezza2u]

OK, I'm still online. Can you answer my question sent in my previous reply? Were you actually able to get the milk and back home in spite of all the physical effects?

[ancrobertson in reply to Shezza2u]

I understand where your coming from i had to leave work early yesterday cause anxiety hit out of nowhere so bad that ambulamce had to get me not only did i feel bad but embarrassed too