Diet and AMN: I want to ask the group members... - AMN EASIER

AMN EASIER

1,322 members1,173 posts

Diet and AMN

Intensor profile image
8 Replies

I want to ask the group members what kind of diet do you use? Do you eat gluten and dairy products? Are there animal or vegetable fats in your diet?

Written by
Intensor profile image
Intensor
To view profiles and participate in discussions please or .
8 Replies
COwithAMN profile image
COwithAMNAdministratorAMN EASIERVolunteer

Yes, yes, yes and yes.

It is best to eat a healthy and varied diet, the same as you would if you did not have AMN.

There is no evidence that specific diets will alter the course of AMN in anyone.

A healthy diet will make you feel better and keep you healthier overall.

AussieBob profile image
AussieBob

Absolutely correct

COwithAMN profile image
COwithAMNAdministratorAMN EASIERVolunteer

I should have added that we have had a number of discussions on this forum about diet and AMN. You can find them by searching on the word "diet". Use the "search posts on AMN Easier" field, on the right side of the screen, not the "search HealthUnlocked" field.

artortega78 profile image
artortega78

Read this from ALD news: adrenoleukodystrophynews.co...

Intensor profile image
Intensor in reply toartortega78

We've known all this for a long time.

julie_ profile image
julie_

I follow a certain diet, not for altering the course of ALD/AMN, to promote health and well-being to place you in a better position to deal with symptoms and self care.

In this light, I did remove gluten which revealed that I do have a sensitivity to it i.e. caused inflammation. Not everyone has this reaction, so I would suggest trying it.

I use avocado, olive and coconut oils. All for the same reason - they don't cause inflammation like vegetable oils.

The way I discovered the sensitivity is by trying. No harm in that. After a little time, you can add it back to see if it agrees with you. In my case, I love my toast, so I will have it sparingly, freezing my breads.

At the same time, I have added dark leafy greens, more vegetables, meat (I'm not a vegetarian or vegan), generally more whole foods, as opposed to processed foods.

Diet may not be the answer for you, but trying alternatives doesn't hurt!

GeoffMahy profile image
GeoffMahyVolunteer

I agree with Chris. I have no allergies and enjoy a normal healthy diet.

Geoff

Cherie profile image
Cherie

As Chris says I would keep to a normal healthy diet if youcan. Unfortunately I am intolerant to dairy,eggs, soya and yeast but can and do eat gluten. I haven't found any improvement to not eating these foods.

Not what you're looking for?

You may also like...

AMN and diet...

I know we've discussed diet before on this forum, but I wanted to bring it up again. Is anyone on...

Diet for AMN

Does anyone have any diet they go by or anything I eat whatever just seeing what you guys do
Roker1176 profile image

AMN and diet

Has anyone ever heard of the Dr. Terry Wahls? She claims to have reversed her MS symptoms with a...
StevenMincey profile image

Men with AMN

I have a few questions for the men in this community who have AMN. -What is your age? -At what age...
StevenMincey profile image

AMN and depression

Hi Just wondering if anyone suffers bad depression as a result of Amn and what you do to manage......

Moderation team

COwithAMN profile image
COwithAMNAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.