Magnesium Ectopic Beats

[xssc32x]

Hi,

I think i feel about 30-50 per day (is this a fairly high number?).I recently purchased some Magnesium Taurate to help with the Ectopic beats, could anybody let me know what kind of dosage they are currently taking and if Taurate works for them or are you taking a different form of magnesium. I am fully aware everyone is different and i am certainly not going to take too much but am interested in what dosage works for people?

Cheers

Si

[Pearce1940oscar]

I’m taking 100 mg twice a day and it does seem to have helped slow down any afib I have and they are not so strong if I get one come on

[BobD Volunteer]

30 to 50 a day is actually very low. Everybody (even without AF) gets up to 200 day. The problem is we AFers get too darned aware of our hearts. Keep busy and try to ignore. As far as magnesisum is concerned it won't do you any harm and if you do take too much you will find that a good book in the toilet may be useful.

[Hidden]

Like BobD says, that's very low, on a bad day I can have that many in an hour.

I take magnesium glycinate , I find them easier on the stomach than citrate.

Two of these a day

amazon.co.uk/gp/aw/d/B07RG6...

[xssc32x]

Thanks for the responses so far..how long did it take to calm your Ectopics?

[Dawsonmackay]

one day

[xssc32x in reply to Dawsonmackay]

Wow, at what doesage and which kind of magnesium?

[Dawsonmackay]

I was using a product called "Calm" Ionic magnesium. Two heaping teaspoons in the morning, every day. Within 30 days my ankles swelled up so I changed magnesium to chelated magnesium bisglycinate by Blue Bonnett (1 capsule) every other day. - you can buy either magnesium formula on Amazon.