Magnesium?: Hi all, which Magnesium is... - Atrial Fibrillati...

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Magnesium?

Andyt36 profile image
10 Replies

Hi all, which Magnesium is best to take?

At the moment I use pharmanord bio Magnesium pharmanord.eu/products/bio-...

Any thoughts?

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Andyt36 profile image
Andyt36
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10 Replies
jeanjeannie50 profile image
jeanjeannie50

If you type magnesium in the search box at the top right hand side of the page you will find loads of posts recent and old talking about magnesium. In fact this question was asked just a few days ago too.

Jean

Andyt36 profile image
Andyt36 in reply tojeanjeannie50

Thank u ☺

Von19 profile image
Von19

I take Magnesium Taurate as recommended by Dr Gupta on his utube tutorial

Andyt36 profile image
Andyt36 in reply toVon19

Thanks Von, it's funny when I mentioned Taurine to the cardio he said that it is a stimulants, but I am not sure it is? Even though it is added to energy drinks.

djmnet profile image
djmnet in reply toAndyt36

I'm told that the small amount of taurine in magnesium taurate helps with absorption of the magnesium itself.

Andyt36 profile image
Andyt36 in reply todjmnet

Thanks

Von19 profile image
Von19

Before I commenced I asked my local pharmist who knows my medical condition and medication I'm on well and he said it was safe to take it I have had no ill effects

Andyt36 profile image
Andyt36 in reply toVon19

Thank u

OldSarge profile image
OldSarge in reply toVon19

Does it help with Afib?

Andyt36 profile image
Andyt36

I think the correct answer is that it depends on your circumstances and also the type of supplement you take. Basically I would recommend getting checked for mg deficiency and then get a recommendation from. A doctor or natural path as to type and dosage if required.

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