Latest PSA - drop baby drop💙

[dockam]

youtu.be/yKd-xMb_Kow(Not working as expected?)

A continued decline post IMRTs, 28th done two months ago.

Yea, yea, I know that I'm not supposed to check it this soon.

But, over 8 yrs post #stageIVpca Dx (39 chemos) has gotten me obsessed with #s 🤣

Rock on, Laugh on, Live on, QoL on 💙

Randy

[dockam]

Another pic from last Sunday 5k

My new buddy just had #3 chemo with a resultant anemia. He willed himself to finish the 5k

His wife said that he said he was proud of himself for finishing 💙

ZERO LB 5k

[dockam]

A nice sunny day for a hike 🌞😊

Still on track for 552.2 by 10/13/23😁

Map my run app

[Spyder54 in reply to dockam]

Randy, I see from your 7 mile hiking map, that you Conquered “Warrior Park” !! Well done.

And yes, I was told to wait 3 mos for my first PSA, as dead, and dyeing PCa cells give off lots of PSA. Hope your 3month, and 6 month are new low nadirs for you. Gosh, you deserve it!! Mike

[dockam in reply to Spyder54]

Yes, my Brother, got thru Warrior Park👍youtu.be/91iIe6mmwjg(Not working as expected?)

And I'm always hopeful for a wonderful result, would be nice to not have to undergo anything anytime soon 😊

My best to you on your PCa journey

Fight on

QoL on

Randy

[Linebacker75]

Right on brother. Stay in the fight and kick some Pc ass!!! 👍💪✌️

[dockam in reply to Linebacker75]

Mahalo nui loa Bruddah🤙 and you keep on keepin on too💙Fight on ✌️

youtu.be/ZZQqteC-E6U(Not working as expected?)

Randy

[witantric]

Great news. God bless

[dockam in reply to witantric]

YASS it is💙 Mahalo nui loa 🤙💙🙏

QoL on

Randy

[Kaliber]

great numbers buddy … that’s got to make you smile. The warm morning sun a little brighter, the spring air a little sweeter. Now you’ll be ready for lots more of your favorite summer runs. Congratulations.

Love ya bruddha

❤️❤️❤️

[dockam in reply to Kaliber]

Mahalo nui loa my Bruddah Kal

Yea man, smile's a little broader

Summertime comin'

youtu.be/X1DEi0hqaYs(Not working as expected?)

youtu.be/u2bigf337aU(Not working as expected?)

youtu.be/ZW0DfsCzfq4(Not working as expected?)

youtu.be/1tCc--3xw10(Not working as expected?)

youtu.be/lwZdDyH9LLc(Not working as expected?)

Much Aloha and Love Bruddah Kal 💙💙💙

QoL on

[Kaliber in reply to dockam]

👏👏👏❤️❤️❤️

[treedown]

Thats awesome news, I am sure it will keep dropping!

[dockam in reply to treedown]

Sure is💙 youtu.be/JBHKVAs85Ko(Not working as expected?)

I'm hopeful (as I always am😁) that the descent continues for awhile

QoL On Randy

[Wings-of-Eagles]

Awesome trend!

[dockam in reply to Wings-of-Eagles]

Yes it is, now how low can it go 😁 youtu.be/QuKBsJoA7jk(Not working as expected?)

Fight on, QoL On

Randy

[Wings-of-Eagles in reply to dockam]

Brudda Man Dr. Randy,

I posted this title once a while back when my PSA went from <0.14 (Zero) to <0.06 (less than Zero) …or too low for zero! lol. In any case, you are on your way to undetectable!!

This song title by my favorite musician has little to do with PSA, actually about a guy feeling so tired and “out of it”, but I just appreciate music, rhythm and upbeat singing and playing.

[url]youtu.be/xO8oKF75vTs[/url(Not working as expected?)]

Appreciate you too and all your relays and tributes and spirit.

QoL man all da way!

Wings aka Dan in So Cal (Hemet)

[dockam in reply to Wings-of-Eagles]

Awww Mahalo Wings🤙, just tryna show that despite #stageIVpca, one can make the best outta it via QoLing, advocacy, or just being Kind💙

QoL on

Luv ya Wings

Randy

[Bethpage]

💙💙💙💙💙

[dockam in reply to Bethpage]

💙💙💙💙💙🤙✌️🙏

[Carlosbach]

So glad for you Randy. Keep kicking a** on those little mutant cells!

[dockam in reply to Carlosbach]

A Big Mahalo my Bruddah CB😀

Gotta get them basturd mutated terrorist PCa, f'in 39 chemos didn't do it 🤫

tenor.com/view/john-wick-ke...

youtu.be/0y-_WGjZgD8(Not working as expected?)

Fight on, Bach on, QoL on Brother

Randy

[K-xo]

Excellent news. Congrats, doc!!! 🎉✨

Um, Im becoming more concerned about a wild moose attack on one of your QoL hikes, then your PSA. Please consider a moose self defense class! 🤔

[Carlosbach in reply to K-xo]

I'm with you K-xo. If Doc keeps taking these mountain hikes somethings bound to happen. One day we'll turn on the tv and there he will be talking about how 40 little grey aliens watched him pee into a steel bowl. I only hope they don't get to stage 2 with him.

[K-xo in reply to Carlosbach]

Carlos!!! (I rolled my “r”when I said your name)

Haha I’m kinda scared to ask you what alien “stage 2” entails. Doc, do you know?

[Carlosbach in reply to K-xo]

Well, let's just say it wouldn't be his worst Wednesday night

(Cadging all of this from Kate McKinnon's SNL - Close Encounters sketch)

[K-xo in reply to Carlosbach]

Lol! Well, the doc appears to hit up most of his QoL hikes on weekends. As long as he stays away from alien Wednesdays, problem solved. Phew!

But what about the moose?!!

[Carlosbach in reply to K-xo]

According to the Alaska Dept of Fish & Game, "While moose are generally perceived to be less dangerous than bears, more people in Alaska are injured by moose than by bears each year."

Fortunately, Moose attacks in So Cal are infrequent, Doc should probably worry more about Bigfoot and Cougar attacks. He should probably start drenching his clothes with wolf urine before his hikes. Although, catching a wolf and force feeding it liquids just so he can collect the urine might be dangerous as well.

Sounds like his best bet is a treadmill. Nothing bad can happen then.

google.com/search?client=fi...

[K-xo in reply to Carlosbach]

For some reason, I always had faith that you would solve this conundrum, CB!🤔

[dockam in reply to K-xo]

Like this youtu.be/vPpANhYwojY(Not working as expected?)

[Carlosbach in reply to dockam]

same for me. I’m not fat, I’m just big boned

[dockam in reply to Carlosbach]

Not the anal probe again😜, been there done that

[Carlosbach in reply to dockam]

memories…

[dockam in reply to K-xo]

youtu.be/P7U_ZeffNGM(Not working as expected?)

[Scout4answers]

Party On !

[dockam in reply to Scout4answers]

Right on! Mahalo nui loa Bruddah 🤙

youtu.be/LlqUAxBtcfw(Not working as expected?)

[Azores2]

great news, brother❤️❤️❤️

[dockam in reply to Azores2]

Mahalo nui loa Brother, after a series of 50% jumps in PSA, the 28 IMRTs finally did it, at least for now💙

Hope Springs Eternal 😁

QoL on

[GoBucks]

I can hear the announcer now talking to your PSA: dockam- C'mon down!!!!

[dockam in reply to GoBucks]

The Price is Right😂 youtu.be/ckKFxMw6z0c(Not working as expected?)

Fight on, QoL on

Randy

[j-o-h-n]

12 points down is better that any points up.............

Good Luck, Good Health and Good Humor.

j-o-h-n Tuesday 06/27/2023 6:34 PM DST

[dockam in reply to j-o-h-n]

Yup, as with Golf - low numbers are better

youtu.be/gYdlqjiQPAc(Not working as expected?)

[Baldylocks]

celebrating with you, now where is Warrior park? Maybe some day I’ll take it on.

[dockam in reply to Baldylocks]

Mahalo nui loa 💙The High school up here uses Warriors as their sports team name. Warrior Park isn't anything challengingWarrior Park g.co/kgs/Q2Tuhc

youtu.be/47y5bo8wtqM(Not working as expected?) Hike on

QoL on

Randy

[Bowmaster]

Good day . My PSA last October was 45 now it is 75 . Please tell me what to take to bring it down ? Here is my e-mail [e-mail] Thanks

[dockam in reply to Bowmaster]

Hi, I'm kind of an outlier with 21 Taxoteres and 18 Cabazitaxels in 8 yrs, then 28 IMRTs.

So as the commercials state "Individual results may vary"

I still do Intermittent Fasting for 16hrs, I do an am and then pre break fast workout, then pm hike. Diet is lean protein, whole grains, lotta colors or fruits/veggies, fish twice a week. On Metformin 2000gm/day and Lipitor

My best to you on your PCa Journey

Fight on

Randy

[Corgi16]

what chemo did you receive? Were there any bad side effects?

[Papillon2]

Hit it out of the park Doc! Jr. and I are rooting for you.

[dockam in reply to Papillon2]

Mahalo nui loa🤙 for that and here's to continuing success for us all 🙏Fight on QoL on

Randy

youtu.be/Xq3hEMUeBGQ(Not working as expected?)