why is it so hard to have a relationship with partners and to be quite happy I feel he doesn’t understand me so how to you find happy medium in relationships I feel put down all time
relationships : why is it so hard to... - CHADD's Adult ADH...
relationships
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Zoe37
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It can be difficult. I managed to stay married for 20 years, despite having undiagnosed ADHD most of that time. There were issues, I found myself apologizing a lot, I felt like I was often missing the mark.
Getting my ADHD diagnosis and learning a lot about ADHD has helped me to develop more self-acceptance. (I'm now divorced, but I've shared some relationship advice and resources in other replies on this forum.)
To start you off, I think some ADHD relationship advice that I've come across might help.
Jessica McCabe is the founder and host of the HowToADHD YouTube channel. She has a couple of good videos about relationships.
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