Being caring allows you to have empathy for others and to live a life based on affection, love, and compassion for the people around you. ... Being caring means providing a listening ear, noticing when someone needs help, and helping your community without asking for a reward.
Engaging in positive sharing of emotions and thoughts, and contributing to each other’s' feel-good experiences helps improve health and prolong life. ... When we share our feelings, knowledge and possessions with others, we create a relationship of trust, which in most cases flows back and helps us feel secure and happy.
Another name for love is sharing and caring. Sharing is a vital life skill. Sharing is a divine virtue.
No 2020 resolutions for me 
Is it really worth it?
How has your ADHD effected how you communicate in your important relationships. 
"Less is more" ~ Ludwig Mies van der Rohe
