Adhd help

[Joshua808]

Who can i talk about with about adhd,im newley digonased with adhd and looking for someone who i can talk to who knows alot about adhd and can answer my questions,u can reach me at 808-729-5221,just send me a trxt and then ill call u thank u🙂

[quiteasmile]

I found How to ADHD on YouTube to be extremely helpful. I also enjoy listening to ADHD Rewired. This is a podcast. And I learned a lot by watching Dr. Charles Barkley lectures on YouTube. Good luck!

[Shnookie in reply to quiteasmile]

Contact CHADD. They specialize in ADHD

and have among other things free

Webinars that R helpful. Also look 👀

up groups 4

Cognitive Behavior Therapy

I am in the process of still using CBT

techniques which R very helpful

Hugs 🤗 Shnookie