Keeping it simple today is ok - CHADD's Adult ADH...

CHADD's Adult ADHD Support

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Keeping it simple today is ok

4 years ago•1 Reply

Hi guys I am new here, latest issue is motivation and overwhelm... any tricks🤗? I think I will

1. meditate for 5mins... 2. Simplify my personal expectations just for today so that I can feel ok instead of overwhelmed.

Love n peace to you from Jellybeen

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Jellybeen

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1 Reply

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Sprocker22 years ago

Hi, I have just been diagnosed and commenced medication and interested in sharing experiences with others facing similar challenges

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Keeping it simple today is ok - CHADD's Adult ADH...

CHADD's Adult ADHD Support

Keeping it simple today is ok

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