There is always so much negativity surrounding ADHD among those who have it, and those who don’t, that I want to encourage you to take a minute and think about your win.
What’s something you did today that you’re proud of? Did you get up on time? Remember to make that appointment that you’ve put off? Did you take the time to do something nice for your spouse or kids? Did you finally catch up on dishes? (Haha)
What’s your WIN?
My win today is that, because I thought ahead and cooked up a bunch of chicken at the beginning of the week, lunches and dinners have been a breeze! I also had a friend over and was able to serve lunch without being stressed out. (Which is huge for me because I usually get super anxious about having people in my home- let alone trying to serve them a meal!)
❤️
Written by
iWasSunshine
To view profiles and participate in discussions please or .
my win today is using my calendar and studying for my personal trainer exam. I have been putting it off for a while. I find that these are pretty big wins for me. I love that you made this post. Far to often I'm focusing on what I did wrong. Rarely do I celebrate little victories. Thank you.
I love this!! My win today, is that I filled out an application form for a scholarship the day I got it (today), instead of waiting till this September to mail it off. This is actually a huge win for me because I am incredibly notorious for doing absolutely everything last minute- from school work, to putting away laundry Thank you for this post, Im so used to the negative self-talk in my mind, this was quite refreshing <3
I played piano for most of my childhood, but haven’t played anything in a long time. I’ve missed making music so much though that I’ve started playing around on my husband’s bass guitar and I’m LOVING it! I’m planning to buy my own soon!
And yeah, good luck with the time management- that is SO hard for me.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Thank you for this post, Im so used to the negative self-talk in my mind, this was quite refreshing <3
Quiet mind then insomnia 😔
Guilt for asking for ADD medication
What are your thoughts on this? 
