First therapy appointment ever.

[ChoaticAdhd]

So today was my first therapy appointment ever. I never have been one to open up to anyone really about my feelings because it’s always been useless and made me feel weak. It actually was good even though I don’t think I finished an actual event in my life because I would talk about something then that would make me think of something else and I’d start another story. I didn’t even realize I had talked to her for 3 hours straight. That is definitely different for me but it helped a lot even if I just rambled on about this and that. It helps when they actually seem interested and listen to you. Great feeling for once.

[happy_kitty]

That’s great! I’m glad to hear it went well.

[ChoaticAdhd in reply to happy_kitty]

Thank you it takes a lot for me to open up but I needed it for a long time but once I did I just couldn’t stop talking which I never completed a whole story cause I would jump to another thing in the middle I recall after I left so I might just right down stuff so I can finish a full story lol

[happy_kitty in reply to ChoaticAdhd]

Sounds fun. Are you going to go again?

[ChoaticAdhd in reply to happy_kitty]

Yes next week, going once a week

[happy_kitty in reply to ChoaticAdhd]

Sounds great