What’s been the biggest improvement or benefit you’ve seen or your biggest achievement since being diagnosed and treated for ADHD?
I was diagnosed a few months ago and I think the biggest positive change for me is the way I feel about myself. Through reading and taking about it I’m accepting that I have adhd, realising this comes with pros and cons and I need to build on my strengths and learn to manage the areas I struggle with. Whereas before I always used to just feel a little bit ashamed and inadequate because I didn’t know what was ‘wrong’ with me and tried to deny to myself and hide from others what I struggle with.
So my attitude shift has probably been my biggest change so far, hopefully there’s more to come. Would love to hear about what other people’s positive changes have been so far in relation to adhd?