The diet, the exercise, the medicatio... - CHADD's Adult ADH...

CHADD's Adult ADHD Support

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The diet, the exercise, the medication, support and structure. Many years of different kinds of therapy, community and my artwork all good.

nannew profile image
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I guess I combined my post and intro. Sounds lilke me!

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nannew
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Lovinit profile image
Lovinit

Hi Nannew! I’m new to using this app and wanted to say hi. Your title diet, exercise, med, support and artwork caught my eye. Can you share with use more about your artwork?

nannew profile image
nannew in reply to Lovinit

Sure, I do painting from my heart, as one book describes it. I use collage, paint markers, acrylics, drawing and sandstone, as well as oil crepas. My work can be seen on my facebook site--I'd have to tell you my name, I guess, but for right now write back. I do more abstract than realistic and use color as an emotional charge or outlet. It is the only self-therapy I know, besides working out, which I've switched to yoga this winter. Thank you Lovinit, for your interest--I'm new to this site, as well.

Lovinit profile image
Lovinit in reply to nannew

I painted a plastic flower pot yesterday. I enjoy painting, coloring and stuff but I’ve been out of practice and I need more patience

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