Started the day with great walking.

[Pam54]

Beautiful weather so had 30 minutes outdoor walking.

After having oat and vegetables upma did 20 minutes heavy cleaning​. (3 balconies and terrace) then my usual 30 minutes meditation and now going to prepare lunch. I think I need great today. I don't like sweets so I'll make fruits salad.

Hope you all had a great start friends. Have a healthy day ahead

[Realfoodieclub]

Sound like you've had a very positive healthy start to your day. I always find that a good start helps to make the day feel so much better. Well done and enjoy your fruit salad.