Hoping to start running again (W1R1) on Saturday after a back problem, but I'm not going to push it. Currently taking a walk at lunchtime and walking the dog for two miles in the evening. Something over 10,000 steps in all. Nice to have this forum to drop into.
Working back up to running: Hoping to start... - Active 10
Working back up to running
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Lauracorin
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Walking is great exercise, wonderful that you're getting two in a day. And the mutts love it.
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A walk to the doctors and back.
Back to the woods in the rain
