I have understood that anxiety and depression are two different symptoms.my Gp always asks what has caused this (episode as they say) I could list several reasons.
I have had counselling,CBT and now having mental health team visiting. Of which makes me feel I have no control. I have choices to make. I have ideas and suggestions given to me,of which sadly do not know what to do. I am so miserable,I spend most of my time crying, I feel numb and just hope I feel better soon,I feel a disgrace to my loving family. I have become extremely weak in mind and body. I have been on several different medication. I have started to wander if any medication will help.