What should I do?

[Iliescristina]

Hi, my name is Cristina and I am 17 years old. For some years I have been in bad mood for no reason and I mean every day! By bad mood I mean: being mean with everybody, wanting to be alone, not wanting to talk and sometimes not even responding to someone. It's strange because with my friends, I am always smiling and being nice but as soon as I come home or meet my family I start to behave like I said before. I tried to be more nice and joyful around them but I just can't. My parents had tried to help me but they don't really know what is happening to me and to be fair, neither do I. I don't really have an excuse for being so. They are always nice, especially with me, and I am so rude. I have tried to meditate but it didn't help... What is happening with me and how can I change?

[chloe40 Administrator]

Hi Iliescristina

Try posting in the 'Young Adults Stress Support' Forum, the link is below. Hope to chat there.

healthunlocked.com/youngadu...

Chloe

[anniebooty]

Hello cristina

Just reading your post reminds me of "me" i was a tiny bit older but still young lol

I was nice to friends etc and as soon as i was in front of family members i either shut myself away or be mean. And that wasn't me at all and it killed me at times ish i was OK in front family members.

Sounds like to me that maybe because you want to change so bad your trying all the things you can think of to make you in a better mood.

But these things takes time as i'm still dealing with it but as the time goes on you will see a difference. May not be a huge amount but you will definitely see it I was like you trying to figure out what was going on etc made me even more frustrated.

Have you've been to the doctors ???

Things That i did and still do when I'm feeling abit 'bla' lol

*listening to calming music

*write how i'm feeling

-when it was

-where it was

-what people i was with

-what i was doing

-what happened

stuff like that really hopefully that helps

good luck baby girl always happy to listen and help in anyway i can

xxxxx

[anniebooty]

hello

Forgot to mention after all the writing down etc try and talk to your parents or friends xxxx