Young Adult Stress Support | HealthUnlocked

Let us know, the oddest, the worst and the weirdest present you had. Chloe

When I have exam I do not believe my self and start to study to achieve. I am scaring to achieve my goal or get the good mark. During I go out of my country I...

I have an exam on tomorrow and I am really sad and feel uncomfortable. I hear the voice like from the people in my country you cannot do it. I do not trust...

Tomorrow I pick up my car and drive for the first time alone. Maybe to you this doesn’t sound like an issue. I have severe driving anxiety and am stressed and...

Hello all, I don't know what to write, I'm totally lost after breakup. I don't know how to survive ?

What did you do over the weekend? Chloe

Come on in and introduce yourself! I’m Chloe your Young Adult Stress Support Admin, welcoming you to our Forum. How are you these days?

signs of getting back to some normality, do you sense this move forward or are you still suffering. Chloe

Hi I'm 23 and I've never done anything like this before and I've always thought of myself as a strong minded individual so the way I'm feeling is very strange...

Hi I'm Antony I struggle with managing stress And I've recently developed insomnia I'm hardly sleeping Does anyone have experience of this?

Love to hear from you! Chloe

Some of us are struggling right now, so we love to know how you're managing. Chloe <3

How about me> Chloe <3

since lockdown began Chloe<3

I'd love some ideas <3 Chloe<3

And how is that going for you? <3

So, ever since the lockdown started and I finally found time to be with myself, away from all my toxic schoolmates, I've taken up a challenge to create a...

Hey, I'm new and I'm looking for some help coping up with my stress and depression. I have nowhere to reach out to and hoping I could find something here.

Any 3 things you have or do every day. Chloe<3

Why not take this opportunity to get it off your chest? We'd love to hear from you. Chloe<3

We've all been affected one way or another, so please let us know how you are coping with the situation. Chloe<3

I wanted to give you the opportunity to tell us what you felt about this past year, how it has affected you, in the hope we will start afresh tomorrow. Thank...

Do drop in and let me know Chloe

Come on in and introduce yourself, we'd love to hear from you <3 Chloe

Hello my name is Hiba I am new here trying to develop good coping strategies for anxiety 😊

Are lockdown where you live and how is that affecting your emotions? Chloe<3

Love to hear from you! Chloe

With going to uni or starting a new career, this time of year seems particularly stressful. Do you cope okay?

so when i'm really stressed I tend to notice that I get up and I start moving without realizing it. So one day I got up with the thought of doing laundry and...

how do i control my stress