I'm in desperate need of some help, I've always had problems with anxiety and overhinking situations. It's almost like I can hear what people are thinking of me and my actions. Which makes me criticise myself. The physical effects were horrendous, shaking etc. I've since been taking beta blockers propranolol before anxious situations. Which removes the physical effects, it always helps reduce negative thinking.
However, I've recently started a new job and I feel like I'm depressed. While the propranolol solves the physical symptoms I'm still anxious =( and i feel really negative and hopeless all the time.
I constantly feel like people are questioning what I'm doing, and am I doing the right thing, am I needed or am I just worthless and a nuisance. Do you think antidepressants could help me?
It's a real shame because I'm already set for a promotion and making a good impression. I've got so much to give but I'm being dragged back by my own thoughts