I have a bit of trouble sleeping.I'm 16.During school,I have this issue as well.I randomly can't fall asleep and go to school with a sleepless night.But it happens rarely,like once every 5 months or so,and I get 7-8 hours every night.But now,during summer,I go to sleep at about 3 or 4 every night.Last week (6d ago) I tried to sleep but at 4:40 I was still awake and decided to just stay awake.All good,I recovered the sleep that I needed.But now...it is 5:52am and I haven't slept a bit,even though I tried for hours.Now,I'll get through this sleepless day just like any time before.But my question is - will it affect me long-term if I get the sleep that I need tomorrow?I can't find anything on the internet about it.
Is it okay to skip 2 nights of sleep ... - Above & Beyond - ...
Is it okay to skip 2 nights of sleep in a week?
![WhiteLies profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
Written by
![WhiteLies profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
WhiteLies
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Is it weird in here or is it just me? - a book about real-time depression
Hi everyone
I just wanted to share with you a book I am reading at the moment by Rod Whyte. He...
Does anyone. Know what's wrong with me
Hi it's my first don't know what to do.ahve had anxiety all my life when I was about 6. Couldn't...
I feel like something is wrong with me but I don't know what
Hi everyone! This is my first post here and I'm a bit nervous. For the past few months I have been...
Constantly feel bored and empty, like life has no meaning.
I really struggle with a pervasive feeling of boredom/emptiness - lack of enthusiasm for anything,...
Family
I feel like I am constantly stuck in time. The same people. the same things, and it's like I can...