Looking for advice....What exercises can I ... - Women's Health

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Looking for advice....What exercises can I do around the house with an umbilical hernia?

Lotus-Blossom profile image
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Since my abdomen surgery it has left me with an umbilical hernia which is making it difficult for me to find exercise in the house that I can do without it popping out. I really am missing my exercise.

Can anyone in the same situation give me any advice?

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Lotus-Blossom
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