Experiencing First Ever Missed Period and I’m Concerned

[YasmineLD]

Hey, I’m getting really worried as I’m currently on Day 42 of my cycle with no sign of my period arriving.

I’ve never been late, or missed a period before. They’ve always been regular. I was on the combined pill and came off it back in September. Since then, my cycle length averaged at 32 days. Since lockdown, my cycle length has started to increase:

April: 35 days

May: 36 days

June: hasn’t started yet and I’m on day 42

I live separately to my boyfriend and therefore haven’t had sex since March, the sex was protected and if I remember correctly - he didn’t even ejaculate inside of me.

Yes - I am probably stressed right now and my daily routine has changed dramatically since being in lockdown as I’m used to getting up and going to work and being out of the house a lot more. I have stressors in my life from being worried about my job to being worried about people I love to being stressed about being in lockdown.

Also, I started dieting on May 18th - just after my last period - so I’ve lost 7lbs and my carbohydrates intake hasn’t been extremely low but slightly lower than normal, calories have always been 1300+ a day, so not extreme dieting or weight loss but I guess it could be an important factor.

Is late lockdown periods a thing? Is this normal? Should I be concerned? I find that I’m extremely stressed over this now so probably making the whole situation worse as more stress - less chance it’s going to start. Should I get in contact with my GP? Or wait until it’s been a longer period of time?

I haven’t done a pregnancy test but I’m too scared to. The chances of me being pregnant has got to be extremely low as I’ve had 2 periods since the last time I had sex which was protected, and I’ve had no other symptoms of that at all.

But anyway - please let me know your thoughts

[wobblybee Administrator Pioneer]

🤔 If it helps put your mind at rest do a pregnancy test.

There are also two times in a woman’s life when it’s totally normal for her period to be irregular: when it first begins, and when menopause starts. As your body goes through the transition, your normal cycle can become irregular.

Most women who haven’t reached menopause usually have a period every 28 days. However, a healthy menstrual cycle can range from every 21 to 35 days. If your period doesn’t fall within these ranges, it could be because of one of the following reasons.

1. Stress

Stress can throw off your hormones, change your daily routine, and even affect the part of your brain responsible for regulating your period — your hypothalamus. Over time, stress can lead to illness or sudden weight gain or loss, all of which can impact your cycle.

If you think stress might be throwing off your period, try practicing relaxation techniques and making lifestyle changes. Adding more exercise to your regimen may help get you back on track.

Learn more: 10 simple ways to relieve stress »

2. Low body weight

Women with eating disorders, such as anorexia nervosa or bulimia, may experience missed periods. Weighing 10 percent below what’s considered a normal range for your height can change the way your body functions and stop ovulation. Getting treatment for your eating disorder and putting on weight in a healthy way can return your cycle to normal. Women who participate in extreme exercise such as marathons may stop their periods as well.

3. Obesity

Just as low body weight can cause hormonal changes, so can being overweight. Your doctor will recommend a diet and exercise plan if they determine that obesity is a factor in your late or missed periods.

4. Polycystic ovary syndrome (PCOS)

Polycystic ovary syndrome (PCOS) is a condition that causes your body to produce more of the male hormone androgen. Cysts form on the ovaries as a result of this hormone imbalance. This can make ovulation irregular or stop it altogether.

Other hormones, such as insulin, can also get out of balance. This is due to insulin resistance, which is associated with PCOS. Treatment for PCOS focuses on relieving symptoms. Your doctor may prescribe birth control or other medication to help regulate your cycle.

5. Birth control

You may experience a change in your cycle when you go on or off birth control. Birth control pills contain the hormones estrogen and progestin, which prevent your ovaries from releasing eggs. It can take up to six months for your cycle to become consistent again after stopping the pill. Other types of contraceptives that are implanted or injected can cause missed periods as well.

Learn more: Here’s why you missed your period while on birth control »

6. Chronic diseases

Chronic diseases such as diabetes and celiac disease also can affect your menstrual cycle. Changes in blood sugar are linked to hormonal changes, so even though it’s rare, poorly controlled diabetes could cause your period to be irregular.

Celiac disease causes inflammation that can lead to damage in your small intestine, which may prevent your body from absorbing key nutrients. This can cause late or missed periods.

7. Early peri-menopause

Most women begin menopause between ages 45 to 55. Women who develop symptoms around age 40 or earlier are considered to have early peri-menopause. This means your egg supply is winding down, and the result will be missed periods and eventually the end of menstruation.

8. Thyroid issues

An overactive or underactive thyroid gland could also be the cause of late or missed periods. The thyroid regulates your body’s metabolism, so hormone levels can be affected as well. Thyroid issues can usually be treated with medication. After treatment, your period will likely return to normal.

When to see your doctor

Your doctor can properly diagnose the reason for your late or missed period and discuss your treatment options. Keep a record of changes in your cycle as well as other health changes to show your doctor. This will help them make a diagnosis.

If you have the following symptoms, contact a doctor right away:

unusually heavy bleeding

fever

severe pain

nausea and vomiting

bleeding that lasts longer than seven days

bleeding after you’ve already entered menopause and had not periods for a year

Copied from healthline.co