hey guys I really need to start loosing weight, over the last 6 years I have gained 7 stone, I have tried loosing weight and had success in the past but always end up putting it back on, I recently lost one of my twins at birth in may and have turned to comfort eating since then I have gained over 2 stone and I really need to lose it now I'm not happy with myself but i really need to shift at least 7 stone..can anyone help with pointers please
dramatic weight loss : hey guys I... - Weight Loss & Obe...
dramatic weight loss
Written by
garnier93
To view profiles and participate in discussions please or .
1 Reply
•
Look back at previous posts advocating LCHF.
Not what you're looking for?
You may also like...
Weight Loss
I want to loose 15kg in 2 months .Is it possible?
My present weight is 60kg.
Please share...
Need a weight loss buddy for Atkins & P90x in Bangalore
working woman/man, needs to lose around 20-30 kgs and is seriously interested in losing weight and...
Weight loss Diet and Tea
stuff to: Over the last 8 years i have spends a lot to try and get rid of the excess weight. I have...
few tips for weight loss
1. have small meals
2. have frequent meals
3. don't skip breakfast
4. eat juicy / citrus fruits...
MY ROAD TO 25 KG (55 lbs) WEIGHT LOSS
PREVIOUS WEIGHT: 81.4 KGS
CURRENT WEIGHT: 56.3 KGS
THIS 25 KGS TOOK 4 MONTHS TO LOOSE....