weight loss struggle: I need to try and... - Weight Loss & Obe...

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weight loss struggle

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I need to try and lose between 7-10 kg in 5 weeks but cant seem to find the breakthrough. frustrating!!!

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daisey01
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daisey01 profile image
daisey01

thanks Deepthy, will look into it

daisey01 profile image
daisey01

I have started to count calories the only problem is I don't really understand the rest of the food labelling. how much protein, carbs etc... we are supposed to consume

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