Hi, I am new here and so far on my own I have lost 3 stone. Ever since by dad passed away 2 years ago I have put on weight which made me just over 18 stone. When I looked at the scales, I hated myself for weighing so much at such a young age. I have lost nearly 3 stone which makes me just over 15 stone now. In 3-4 months I am finally meeting my friend from Wales and I want to lose the minimum of 3 stone by then. This has taken a lot of courage for me to post and any help is really appreciated. Many thanks
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