hwy hii, iam working in merchant navy... - Weight Loss & Obe...

Weight Loss & Obesity India

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hwy hii, iam working in merchant navy as an second officer, I don't have any physical work, and I do some 0.5 hr gym(thts the max time I got

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and iam weighing abt 85 kgs and my height is 165 cms, I do some dieting eating only green salad but not helping with my weight issues,

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