i hv fat around my tummy n lower waist,my weight is 53 n height is 5,2 ,how to reduce fat around my waist so as to shrink it???

[vivacious1709]

i dnt hv a weight prob but my tummy n waist seems to look faty so will skipping regularly reduce my waist fat.i m female wid apple shape body

[admertradhika Weight Loss & Obesity Ind Volunteer]

hi, learn specific stretching exercises from a physiotherapist n do it regularly.