am 21,my weight is 67kgs,my height is 5.0' . want to get slim..please help me how to reduce weight without exerciese,yoga, walking,areobics etc..
how to reduce wieght????: am 21,my... - Weight Loss & Obe...
how to reduce wieght????
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2 Replies
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admertradhikaWeight Loss & Obesity IndVolunteer
HI, u r in overweight category. sorry ,exercise is more reliable way of reducing weight. eat balanced diet , avoid high calorie food. initially it may be difficult,later it will become habit. best of luck.
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