how to reduce wieght????

[beast]

am 21,my weight is 67kgs,my height is 5.0' . want to get slim..please help me how to reduce weight without exerciese,yoga, walking,areobics etc..

[ilamparithi]

visit : facebook.com/loseweightcoim...

[admertradhika Weight Loss & Obesity Ind Volunteer]

HI, u r in overweight category. sorry ,exercise is more reliable way of reducing weight. eat balanced diet , avoid high calorie food. initially it may be difficult,later it will become habit. best of luck.