Doing Excise / walking / yoga will help to reduce your weight by 30% only. Remaining of 70% you should take care your eating habits. By changing eating habits and taking balanced foods only helps to become to your ideal weight.
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very true. how to get control over eating habit is the difficult question.
Hi I am megha . My height is 5 "5 and my weight is 95 kg .plz tell me the right &little easy way to reduce my weight.
how to reduce 40 KG withing 6 months?
HOW TO REDUCE WEIGHT WITHOUT EXERCISE AND HAVE A CURVACEOUS BODY ALONG WITH GLAMOUR?
Want to reduce the weight up to 15 kg without usage any kind of medicine.. Kindly suggest!!!!!!!!!!
To gain perfect weight
