HEALTHY WAY TO REDUCE YOUR EXCESS WE... - Weight Loss & Obe...

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HEALTHY WAY TO REDUCE YOUR EXCESS WEIGHT

ilamparithi profile image
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Doing Excise / walking / yoga will help to reduce your weight by 30% only. Remaining of 70% you should take care your eating habits. By changing eating habits and taking balanced foods only helps to become to your ideal weight.

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ilamparithi
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namboo profile image
namboo

very true. how to get control over eating habit is the difficult question.

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