How to lose weight gained in 1 week????

[iwannaloseweight]

I weighed 62 kilos on tuesday the 14th May,and today after a week I weighed 63,I don,t know how could I weigh 1 kilo more in just a week.I am 165 cm tall and aged 24.Please suggest measures by which I can lose this weight fast.

[admertradhika Weight Loss & Obesity Ind Volunteer]

UR BODY MASS INDEX IS NORMAL. U HAVE TO START REGULAR EXERCISE N AVOID HIGH CALORIE FOOD. GOOD THAT U R AWARE OF UR WEIGHT INCREASE. THIS IS THE STAGE WHEN U CAN CONTROL UR WEIGHT. MAKE EXERCISE A DAILY ROUTINE.

[floradeint]

You should take one Teaspoon Lime Honey with warm water as first early morning Drink to reduce your extra weight. Lime Honey available with Natural Health Shop 09811641104. ask if you don't get.