yoga for weight lose??

[aryajobin]

can any one suggest any yoga postures to reduce tummy fat perfectly

[obesityfoundationindia Weight Loss & Obesity Ind]

Yoga for weight loss?

Definitely!

somebody mentioned the "surya namaskar" earlier this week.

Along with that dhanur asana, halasana, also help.......

[aryajobin in reply to obesityfoundationindia]

thank u

[ambitiousweightloser]

try power yoga,there are saveral videos on youtube and kapalbhati also helps to a great extent.

[aryajobin in reply to ambitiousweightloser]

thnk u