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i am always sitting and working how i lose my weight

kamalapriya profile image
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i am 65Kg how i lose my weight in 3 months

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kamalapriya
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ruma profile image
rumaWeight Loss & Obesity IndVolunteer

Hi Priya! Isn't the answer in your question itself? Looks like you will certainly benefit from 30 minutes of exercise everyday. If you are anything between 160cms to 165 cms,your weight looks just right.

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