To be honest at first, when I got on my scales this morning, I was a bit disappointed that I'd only lost about a 1lbs. I felt cheated that all the effort it took to watch my calorie consumption had only helped me lose one pound (800grams) in weight rather than my expected 2lbs (1kg) but then I took my measurements and I could see my size was reducing Hubby was very supportive, reminding me that not only is this is only my 1st week but I'm menstruating too (I'm always telling him how I feel that I'm retaining water, feel bloated & heavy during my periods - wow he does listen when I'm talking to him Lol!)
So, actually I'm happy with this start and look forward to many more successful weeks ahead of me
Written by
Tabytha
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2 Replies
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Hi Tabytha,
Look at it differently.
You didn't gain any weight - so you're starting to turn your 'bad' habits around, you're beginning to bring about a change.
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