Night shift

[pdwalker]

Managed to get through my first night with raiding the vending machine. I found a good book and leaving my money seems to do the trick.

[Hidden]

Hi pdwalker,

I call that 'monkey-mind' that voice that says you want a choccy bar, or something from the chip shop, or whatever.

And part of teaching yourself new eating habits, like re-training yourself to be a non-smoker, is to tell monkey-mind to @$!% off and that you're running your life, not monkey-mind!

Remember, this new way of doing business will seem like old hat in a couple of months time.

Good luck.

[pdwalker in reply to Hidden]

Thanks, the real challenge is to night when it's quiet, I am working by myself and my brakes are a little longer. I might find some extras to do and stay out of the canteen.

[bunblebeaz]

Well done! Now you have managed to do it once you know you can do it again and keep those cravings at bay.

[pdwalker]

I have managed night two. Tonight is the last one, then the next challange is two rest days and then late shifts. I think the big problem will be boredom on my rest days, I will have to keep busy.

[Beardy]

Am nightshift tonight as well i think i will try your idea of leaving my money at home as well

[pdwalker]

Finished all three nights with out slipping, I think I must be on the way to winning the fight with the vending machine demon. Did have 4 jafa cakes when I got in.