Joined a gym on months trial .god it's so boring. There is a pool there so after gym I reward myself with a swim. Managed to do 20 smallish lengths . Have done this three times and the gym still boring. I will persevere until the end of the month so see if I notice any results.
Ok. Need to shift that last stone. - Weight Loss Support
Ok. Need to shift that last stone.
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Hmm maybe the gym is not for you? I belong to a gym and I do classes and I love it - can you find some form of exercise at the gym or elsewhere that you like?
I find the gym boring, have tried it on many occasions. Now stick to Aqua aerobics, which I love and walking.
I have discovered that the only way I can stick to exercise is by doing something I enjoy. Used to enjoy Body Pump but arthritis in my knees and shoulder put pay to that
Good luck with your persevarence, you never know, you may learn to love it 😏 Xx
I am in the same position, I need to lose that last stone as well. As for the gym then it sounds like the same chain I joined, the one with a pool and like you I found the gym so boring! I used to go every morning and swim my lengths, have some time in the jacuzzi and steam room and not bother with the gym! I shall have to look if my local one are doing any offers and like you, give it a final push to shift the last 14lbs or so John
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Maybe you should forget about the gym and just do the swimming! It's great exercise and it would be more motivating than the gym if you enjoy it. I got the swimming only pass at the leisure center I use because I figured there was no point in paying for something I'm not going to use!
Oh Maryjbo you made with laugh with the "God it's so boring" remark. I have never been to a gym maybe in a stone or two's time I might try it at the moment exercising at home. Do you have someone you can go to the gym with? I am afraid if it was me the swimming would win every time I am looking forward to getting back in the pool I know I could go now but it is the confidence issue I will when I loose a bit more weight.
Just a thought is there a instructor there who can give advice and perhaps an exercise programme to work too, having never been before I presume this is an additional extra £' s wise.
If the gym is really boring just have the swim not as a reward but it is a good all over workout.🏊 Bev
Don't blame you if you enjoy swimming that is the best exercise to do🏊🏊🏊🏊
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I hate gym too! Fortunately for me I really like running. I hope you find some activity that you enjoy as well.