Just joined this site, How is it supposed to help you?

[Beccie]

There isn't any dietary information or any way of finding out how much weight I need to loose?

[TheEditor]

All is explained in the 'About' section

[bunblebeaz]

Beccie,

This is a forum designed for people who are losing weight, as a support tool.

You can blog about your experiences, record your weight loss, diet and exercise triumphs and failures and get advice from others who are in the same situation.

If you read the posts on here you will find out that most people are following the NHS 12 week plan. There's lots of links to both it and the supporting material throughout the site.