Week 14 and I've now lost 18 kgs. Very happy with this...... Tonight at my daughters, my son- in- law asked me to lift the backpack he has used for training. It weighs about 16 kgs. Wow! So heavy! He said, ' that's what you've lost - and more! No wonder I feel so much better! No aching knees at the moment - feels good. ππ . Thanks for on- going support on here π. Happy days π
Wow! That was heavy!: Week 14 and I've... - Weight Loss Support
Wow! That was heavy!
That's great Jweanie and even better that it could be shown in something physical. You are very welcome and as ever, please keep us updated
That is such a good idea.... to actually lift the weight you've lost. I bet it really put into perspective how much you've lost and hope much easier your body will find functioning.
I'm going to set up a bag so I can do the same.
And well done! You've worked wonders xxx
that's incredible, 18 kg in 3 months... I guess people won't recognise you anymore!!!! It's an amazing result!
Wow! You have certainly worked hard for that, I bet you have so much more energy and less aching knees what a bonus. Congratulations enjoy the lighter you ππ
Well done, its so motivating isn't it!
When I lost 19kg, I took a photo of my holding my smallest dog who is 19kg. Can't believe i used to carry her weight around with me! When I lost 26k, the weight of my eldest dog, I got another photo, although I struggled to lift her. I reached 32kg lost, the weight of my youngest dog, and no way can I lift him, which is mad because I used to carry all that with me constantly.
I think we all need a SiL like that. Do you lend him out?
I am so impressed with the amount of your losses, that's more than a kilo per week. Brilliant.
I should think one way to maintain incentive is - whenever you lose a bit, find something the same weight and lift it!!
It's a great idea. It was such a shock to feel that weight and a wonderful incentive! π
Recipe: Take a 10 litre plastic bucket. Fill it right to the top with water. Then it will weigh about one and a half stone. Lift it. So if you are only one and a half stone over then this will be the same as carrying a full bucket of water ALL THE TIME!! Three stone would be one in each hand all the time!
How about that?
Wow! It's scary stuff! Lol π
And the knees. They're getting such a reprieve because carrying weight puts unneccessary stress on the joints. Congratulations
Thank you - yes, I bet it's a pleasant surprise for them! π
happy days!! .... amazing ... You must feel real proud of yourself.... well done on the weight loss . and it is really nice to be reminded how far you have come .... x
Hi @stopfaffing, loving your aspirational name. Could have been mine! If I had been insightful enough at the beginning.
That's great weight loss, well done!π