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Weight Loss Support

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Hi I'm new to the site

WHsunflower profile image
WHsunflower2024 December
11 Replies

Hi I'm new to the site

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WHsunflower profile image
WHsunflower
2024 December
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11 Replies
outside_upside profile image
outside_upside2024 December

Hi! Me too, just joined today. Nice to meet you and best wishes on your journey!

WHsunflower profile image
WHsunflower2024 December in reply tooutside_upside

Hi to u also and thank u

springersrule profile image
springersruleModerator76kg

Hi WHsunflower and welcome to the forum :-) Please see below a link to our Pinned Posts, you will find everything you'll need to make the most of the forum there - FAQ's, Welcome Newbies and our weekly and monthly posts.

healthunlocked.com/weight-l...

We recommend you start with the Weekly Weigh In and the Daily Diary, lots of advice and support on both to get you going. When you're ready, join in with as many of the other posts that are of interest to you.

We've found that active participation is key to success and you'll find members are friendly, encouraging and willing to chat about what works for them. I hope we'll see you joining in around the forum :-)

Best of luck xx

WHsunflower profile image
WHsunflower2024 December in reply tospringersrule

Thank u

Quilter449 profile image
Quilter449Restart Nov 2024

Hello WHsunflower and welcome. I am a returner, having been skulking for some time. I’m almost double your age but that makes no difference on here!

WHsunflower profile image
WHsunflower2024 December in reply toQuilter449

Thank u for the welcome friends and support comes in all ages .

Elmow profile image
Elmow2024 December

Hi! I’m new too 😊

BridgeGirl profile image
BridgeGirlAdministrator2 stone in reply toElmow

Hello and welcome aboard, Elmow :)

This is a firendly and supportive place, as you will find once you start joining in will all our regualr events. We have a weigh in, daily diary, fit is fun club and lots more. You'll find them by scrolling through this link healthunlocked.com/weight-l... Just decide where you want to join in, reply to the host of the post and get chatting to everyone.

Onwards and downwards :)

Elmow profile image
Elmow2024 December in reply toBridgeGirl

Thank you! I’m a bit unsure about the daily diary - is it for what you’re planning to eat rather than what you do eat? At the moment any plan has gone out the window for me but I am hoping I’ll get back on track after Christmas and that being part of this community will help!

BridgeGirl profile image
BridgeGirlAdministrator2 stone in reply toElmow

Yes, that's the idea, as planning is really useful, but you're welcome to use it as best suits you. Join in however you want. Getting involved in any way really does help and you'll soon get to know people :)

WHsunflower profile image
WHsunflower2024 December in reply toElmow

Hi

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